top of page
Available Online
The Wind Down *Virtual*
Designed to help you unwind from your day.
Zoom
Service Description
We will start with breath work followed by a silent meditation giving you the opportunity to find that quiet place of being in the present moment. Light music will accompany this meditation.
Upcoming Sessions
Contact Details
919-605-7828
leigh@redbirdvitality.com
Red Bird Vitality, Six Forks Road, Raleigh, NC, USA
bottom of page