Service Description

Do you allow your external environment to dictate your happiness? Do you depend on others to bring you joy? Have you ever even thought about it? This workshop will teach the importance of YOU deciding whether you are going to be happy and at peace regardless of what’s going on in the world around you. Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.