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Available Online

Red Bird Resilience Circle - Session 1

Don’t Believe Everything You Think by Joseph Nguyen

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Service Description

Are you passionate about personal growth, self-discovery and mental fitness? Dive into transformative reads and connect with like-minded individuals at our Red Bird Resilience Circle book club! Together, we’ll explore powerful books, share insights, and inspire each other on our journeys to becoming the best versions of ourselves. Open to all levels of readers—let’s grow together! March 26 - Don’t Believe Everything You Think by Joseph Nguyen Have you ever thought about what you think about? Do you wonder why you have the thoughts you have? Where are these thoughts coming from and how do they impact your happiness and life? Mr. Nguyen explores how our thoughts shape our reality and how we can find peace by freeing ourselves from limiting beliefs. The book argues that suffering comes from believing negative thoughts rather than from external circumstances. We are offered a simple yet profound approach to mindfulness and inner peace, emphasizing that changing how we relate to our thoughts can transform our lives.


Upcoming Sessions


Contact Details

919-605-7828

leigh@redbirdvitality.com

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA


red bird vitality stress management and meditation studio logo

RED BIRD VITALITY
5061 SIX FORKS RD.
RALEIGH, NC 27609

(919) 605-7828

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