top of page

Available Online

Man Cave *Virtual*

Men, this 30 minute stress management class is just for you!

Zoom

Service Description

The Man Cave: Men, this 30 minute stress management class is just for you! Most men have been programmed to live only in survival mode. Take advantage of this opportunity to chill out with this guided meditation that focuses on releasing stress and the pressures that society places on you.


Upcoming Sessions


Contact Details

919-605-7828

leigh@redbirdvitality.com

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA


bottom of page