Service Description

Did you know that medical research estimates that as much at least 80% of illness and disease is stress related? Stress is unavoidable, but it does not have to control us and affect our physical health! There is HOPE! Learn how to manage stress, eliminate some of it and add years to your life! Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.