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Change Your Mindset, Change Your Life

In-Person

Red Bird Vitality

Service Description

Feel like you just can’t catch a break? This workshop will teach you how changing your thoughts and feelings can change your life! Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.


Upcoming Sessions


Contact Details

  • Red Bird Vitality, Six Forks Road, Raleigh, NC, USA

    919-605-7828

    leigh@redbirdvitality.com


red bird vitality stress management and meditation studio logo

RED BIRD VITALITY
5061 SIX FORKS RD.
RALEIGH, NC 27609

(919) 605-7828

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