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Available Online

Change Your Mindset, Change Your Life *

Virtual

Zoom

Service Description

*Virtual* Feel like you just can’t catch a break? This workshop will teach you how changing your thoughts and feelings can change your life! Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.


Upcoming Sessions


Contact Details

919-605-7828

leigh@redbirdvitality.com

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA


red bird vitality stress management and meditation studio logo

RED BIRD VITALITY
5061 SIX FORKS RD.
RALEIGH, NC 27609

(919) 605-7828

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