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Music and Mindfulness
Wed, Jul 17
|Red Bird Vitality
Explore the benefits of combining music and meditation in this COMPLIMENTARY workshop.
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Time & Location
Jul 17, 2024, 7:00 PM – 8:15 PM
Red Bird Vitality, 5061 Six Forks Rd, Raleigh, NC 27609, USA
Guests
About the event
Interested in meditation, but don't think you can do it? Learn how music can be integrated in a meditation practice to help make it less intimidating and more enjoyable. Join our virtual workshop on Aug 19th at 7:30 using the following link: https://us06web.zoom.us/j/84114129671?pwd=8LLEtPD6EBojMSZYEzf1mPpILrkGpp.1
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