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Wed, Jul 17


Red Bird Vitality

Music and Mindfulness

Explore the benefits of combining music and meditation in this COMPLIMENTARY workshop.

Music and Mindfulness
Music and Mindfulness

Time & Location

Jul 17, 2024, 7:00 PM – 8:15 PM

Red Bird Vitality, 5061 Six Forks Rd, Raleigh, NC 27609, USA

About the event

Interested in meditation, but don't think you can do it? Learn how music can be integrated in a meditation practice to help make it less intimidating and more enjoyable.

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