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Vitality in Stillness

Embrace the stillness, renew your energy

Red Bird Vitality

Service Description

Explore inner peace and rejuvenation in this guided meditation class where each session offers a unique opportunity. With themes tailored by the instructor, you'll experience a journey designed to nurture vitality through stillness and mindful connection. Perfect for those seeking variety and renewal in their practice. The theme for each class can be found on the booking calendar.


Upcoming Sessions


Contact Details

  • Red Bird Vitality, Six Forks Road, Raleigh, NC, USA

    919-605-7828

    leigh@redbirdvitality.com


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