Soaring Into Serenity

Free your body physically and mentally!

Red Bird Vitality

Service Description

Soaring Into Serenity: A 45 minute class designed to free your body physically and mentally. We start with dynamic and isometric stretching followed by a 20 minute guided meditation.

Upcoming Sessions

Contact Details

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA
919-605-7828
leigh@redbirdvitality.com