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Soaring Into Serenity

Free your body physically and mentally!

  • Red Bird Vitality

Service Description

Soaring Into Serenity: A 30 minute class designed to free your body physically and mentally. We start with dynamic and isometric stretching followed by a 20 minute guided meditation.


Upcoming Sessions


Contact Details

  • Red Bird Vitality, Six Forks Road, Raleigh, NC, USA

    919-605-7828

    leigh@redbirdvitality.com


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