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Quiet Time

Designed to help you unwind from your day.

  • Red Bird Vitality

Service Description

We will start with breath work followed by a silent meditation giving you the opportunity to find that quiet place of being in the present moment. Light music will accompany this meditation.


Upcoming Sessions


Contact Details

  • Red Bird Vitality, Six Forks Road, Raleigh, NC, USA

    919-605-7828

    leigh@redbirdvitality.com


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