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Available Online

Living from the Heart

Transformation Table

Zoom

Service Description

Do you make decisions based on what your head is telling you or do you allow your heart to guide you? Most of us “head” people will think this is a ridiculous question. Once upon a time, I would have been part of this club. Since I have learned the importance of meditation, I have also learned that our hearts actually have the answers that we truly need. Come learn the difference between leading with your head vs your heart and how shifting to a more heart focused way of life can create positive change. Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.


Upcoming Sessions


Contact Details

919-605-7828

leigh@redbirdvitality.com

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA


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