top of page

Available Online

Extinguish the Fire

Transformation Table

Zoom

Service Description

We all know that when we get hurt, the injured area becomes inflamed and swells. This is a normal and healthy response, but are you aware that our bodies can become inflamed due to our lifestyle and environment? This chronic inflammation is detrimental to our health and leads to disease. Learn how to make choices to not only prevent chronic inflammation but also, get rid of it leading to a more vibrant and pain free life. Transformation Tables are an interactive conversation on a health-related topic to help transform your life. We meet twice a month to educate and discuss how to improve different areas of your life in order to become a better, healthier version of yourself.


Upcoming Sessions


Contact Details

919-605-7828

leigh@redbirdvitality.com

Red Bird Vitality, Six Forks Road, Raleigh, NC, USA


bottom of page