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Executive Club

Focus on breath work and stress management through meditation.

Red Bird Vitality

Service Description

Geared towards issues faced by executives and business owners, but open to all, this guided meditation class will focus on breath work and stress management. The benefits lead to improved focus and creativity, better decision making, less stress and higher levels of satisfaction with personal and professional relationships.


Upcoming Sessions


Contact Details

  • Red Bird Vitality, Six Forks Road, Raleigh, NC, USA

    919-605-7828

    leigh@redbirdvitality.com


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