Focus on breath work and stress management through meditation.
- Location 1|Red Bird Vitality
Geared towards issues faced by executives and business owners, but open to all, this guided meditation class will focus on breath work and stress management. The benefits lead to improved focus and creativity, better decision making, less stress and higher levels of satisfaction with personal and professional relationships.
5061 Six Forks Road, Raleigh, NC, USA
Red Bird Vitality, Six Forks Road, Raleigh, NC, USA